The MyHealth Wellness Program
The MyHealth wellness program is a comprehensive wellness program for eligible employees and spouses covered by the employee's health plan. The program offers a powerful but flexible approach to wellness aimed at helping you achieve improvements in your health and well-being and live a healthier life. Active participation will also help maintain high-value healthcare benefits at a reasonable cost to you.
SIGN UP AND
in a screening
Now - 10/3/2014
your Well-Being Assessment (WBA)
Deadline: 10/1/2014 - 11/30/2014
in ongoing healthy activities
and earn your end of year cash rewards.
SIGN UP AND PARTICIPATE IN A SCREENING
NOW - OCTOBER 3, 2014
A screening is a quick, easy way to get a current picture of your health and pinpoint health issues before they become detrimental. A healthcare professional collects your height, weight and waist measurements as well as your blood pressure. Then a sample of your blood is drawn using the finger stick method, to measure your cholesterol, triglycerides and glucose levels.
They are conveniently available at select work locations. See the 2014 calendar and list of locations.
COMPLETE THE WELL-BEING ASSESSMENT (WBA) ONLINE
beginning October 1, 2014.
The WBA is a highly personalized scientific survey you complete online that measures your current well-being, including:
PARTICIPATE IN ONGOING HEALTHY ACTIVITIES,
once you complete the WBA.
Whether you would like to improve your current well-being or maintain it, these activities can help you get there and maximize your incentives. Medical plan eligible employees can earn up to 1200 points valuing $120, and spouses can earn up to 800 points valuing $80. Track your progress along the way in the Rewards Center of Well- Being Connect™.
Online through Well-Being Connect™
- Your personalized Well-Being Plan, which gives you simple actions to take and trackers to use for your goals (fitness, nutrition, stress management and more)
- Fun challenges and groups that inspire you to stick to your goals
- A mobile app, recipes, meal plans, articles, a journal and much more
EARN INCENTIVE POINTS BY PARTICIPATING IN ONLINE MYHEALTH ACTIVITIES.
Click here for a full list of 2014 wellness activities.
*For tracking purposes, a week is Sunday – Saturday. You can participate in these online activities as often as you like.
Over the phone through Health Coaching
Talk with health professionals over the phone to receive confidential, one-on-one support to manage a condition or work toward healthy lifestyle goals, such as losing weight, quitting tobacco, managing stress, eating healthier or becoming more active.
- Max number of calls you can get credit for is 3.